30 Days of Alternate-Day Fasting - 10lbs of Body Fat (Before & After)
8:43
3 Ways to Do Alternate Day Fasting
12:47
How I went from FAT to FIT in 1 Year - [Full Transformation Breakdown]
17:21
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
19:32
Fasting and Muscle: How Long Term 1-2 Day Fasts BURN FAT but KEEP MUSCLE?
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
30:30
Dr. Mike Israetel’s Ground Rules for Losing Fat and Building Muscle at the SAME TIME
19:55
Best Time To Fast For Weight Loss & Autophagy
9:09