3 steps to more advanced flows - learning soft acrobatics
18:06
Master the Macaco (Soft Acrobatics, Capoeira)
7:34
6 Acrobatic Skills Every Adult Beginner Can Master (No Gym Required)
8:31
3 Problem Stages of the MACACO Everyone Goes Through (and how to solve them)
10:39
I Remade Star Wars VFX in a Week
3:53
Stuck in Acrobatics? Use This LAW For Fast Progress
6:37
12 Hardest Animal Movements (NOT FOR BEGINNERS!)
19:41
MOVEMENT RESEARCH: Scoots, Spins and Rolls
20:42