3 Daily Habits for LESS Pain & Stiffness (for 50+)
19:18
7 Ways to Reverse Muscle Loss with Age!
14:02
7 Things That Will DAMAGE Your Knees! (Avoid!)
24:52
Understanding Sciatica- Everything you need to know about the causes and treatment of sciatica.
13:28
5 Bad Habits that Cause Pain & Stiffness (Ages 50+)
2:52:15
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
58:28
Meniscus Tear Exercises: 23 Exercises and Stretches Explained and Demonstrated
16:02
FORTALECIMENTO DA CARTILAGEM: É POSSÍVEL? Quadril ou Joelho
15:30