25-Minute Full-Body Workout For Seniors | Stay Active & Build Strength At Home
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25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
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22:13
O melhor treino de corpo inteiro de 20 minutos para idosos com mais de 60 anos
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16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
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27:29
A melhor rotina de exercícios de 30 minutos para idosos com mais de 60 anos
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20:17
20 Min Deep Full Body Stretch for Better Flexibility + Deep Tension Relief | Beginner Friendly
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20:49
🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
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32:40
Caminhada rápida de 5000 passos em casa em 30 minutos | Caminhada para queimar gordura
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17:15