205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
3:13:41
235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation
2:51:55
#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training
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The ULTIMATE Nutrition, Diet And Fitness DEEP DIVE | Layne Norton X Rich Roll Podcast
2:14:12
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
1:14:09
206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
4:04:30
Tools for Nutrition & Fitness | Dr. Layne Norton
3:31:07
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
2:43:50