šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„

25:03

šŸ”„20 Min Dumbbell WorkoutšŸ”„Full Body Strength @Home šŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

26:32

šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„

23:20

šŸ”„18 Min STANDING CARDIO ABS WorkoutšŸ”„Lose Belly Fat & Get AbsšŸ”„No JumpingšŸ”„No RepeatšŸ”„

25:20

šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„

37:45

šŸ”„30 Min Dumbbell ABSšŸ”„Burn Fat & Tone Your WaistlinešŸ”„NO JUMPINGšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„

26:52

šŸ”„20 MIN FULL BODY HIIT Workout - With WeightsšŸ”„No RepeatšŸ”„No TalkingšŸ”„Home WorkoutšŸ”„

25:59

šŸ”„20 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

24:12

šŸ”„18 Min SMALL WAIST ABS + THIGHSšŸ”„All StandingšŸ”„No JumpingšŸ”„Calorie BurnšŸ”„No RepeatšŸ”„Warm Up + Cool DownšŸ”„