20 Minute Full Body Dumbbell Workout [Strength X Iso]
30:07
Treino de força com halteres de corpo inteiro de 20 minutos + abdominais relaxados
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
22:36
20 Minute Step To The Beat Workout [Low Impact & Motivating]
34:20
Treino de 30 minutos com halteres para o corpo inteiro [DESAFIO de força]
24:16
20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells
42:30
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
46:23