20 Minute Floor Workout for a Longer and Stronger Body | Floor Total Body Workout
17:15
Floor Based Full Body Workout | Low Impact Mat Based Strength Training (NO EQUIPMENT + NO IMPACT!)
33:38
No Impact Floor Workout | 30 Minute Long & Lean Routine | Dance Inspired Floor Workout
20:48
Mat-Based Pilates Bar Workout for a Stronger You
22:08
20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
25:47
Bodyweight Strength Home Workout Routine | 25 Minute Total Body Exercise
15:33
Foam Roller Exercises | Full Body Routine
24:38
Ariel's 20 Minute Floor Barre Burner
21:10