20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips)
18:26
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
21:27
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
22:54
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
24:46
20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:16
30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build
23:20