šŸ”„17 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

22:04

šŸ”„17 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

34:39

šŸ”„Slim Body CardiošŸ”„30 Min Cardio Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„

26:32

šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„

25:14

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

35:42

šŸ”„30 Min STANDING CARDIO ABS WorkoutšŸ”„Lose Belly Fat & Get AbsšŸ”„No JumpingšŸ”„No RepeatšŸ”„

36:24

30 MIN No Repeats HIIT Workout With Weights / Total Body

26:39

šŸ”„20 Min STANDING ABS Workout for Ab Lines, Small Waist & Flat BellyšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„

50:39

šŸ”„5000 STEPS TURBO WALKINGšŸ”„AB FOCUSED Walking Workout for Weight LossšŸ”„Knee FriendlyšŸ”„No RepeatsšŸ”„