16-minute Pelvic Floor Relaxation with pose variations
11:32
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain
23:52
25-Minute Pelvic Floor Relaxation to Release Tension
17:24
Release Pelvic Floor Tension with Yin Yoga
20:30
Pelvic Floor Exercises (Kegels) For Men and Women
19:40
Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation
14:57
Active Yoga to Rebalance a Tight Pelvic Floor - Release Pelvic Tension
12:29
12-Minute Pelvic Floor Relaxation Using the Wall for Support
15:02