15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
12:01
10MIN full body pilates workout [in pyjamas!] (no equipment)
1:02:08
Do 108 sun 🌞 salutation with me || 108 Surya Namaskar 🙏||
11:45
10MIN EVERYDAY AB WORKOUT // small waist & flat stomach | LIDIAVMERA
11:17
10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly
10:54
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
18:23
18 minutes de Pilates abdos fessiers | Pilates pour débutants
17:20