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15 Minute Full Body Resistance Band Workout - This one is Tough
16:27
15 Minute Dumbbell Upper Body Workout - Warm-up and Music
21:29
20 Minute Dumbbell Full Body Workout - No Repeats - Low Impact
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Full Body Dumbbell Workout with Cardio - 15 Min
55:24
Treino de 50 minutos com halteres para o corpo inteiro em casa - Construção muscular
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18 Minute Upper Body Dumbbell Workout - Burn Fat - Build Muscle - Feel The Burn
23:31
2024 12 01 DB Braços e Ombros 22 min FINAL
22:30