13分鐘冬季瑜伽伸展-溫腎與膀胱13 min winter yoga stretches { Flow with Katie}
24:12
20分鐘早晨瑜伽舒展全身（初學者友善）-20 Minute Morning Yoga for Beginners ｛Flow with Katie｝
23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
21:09
21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
27:37
27分鐘骨盆正位瑜伽-開啟練習覺知！改善骨盆前傾、後傾與歪斜 27 min Yoga for Pelvic Alignment｛Flow with Katie｝
23:34
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
22:57
22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }
27:16
曹永廉曾北上被迫拍三級片 初入TVB月薪三千六：聽到嗰陣喊咗出嚟｜01娛樂｜藝人專訪｜香港01｜公公出宮｜邵美琪｜姜大衛｜hey brother ｜妙手仁心2｜
21:08