12 Days of Abs Challenge - Day 8 - Upper and Lower Ab Workout with Dumbbell
13:20
12 Days of Abs Challenge - OBLIQUES - Waist Sculpt - Day 9
13:54
12 Days of Abs Challenge - PLANK WORKOUT - Day 10
1:02:01
FAST Basic Step Aerobics | 135 BPM | Full Calorie-Burning Workout!
42:30
40-Minute Aerobics Cardio Workout: Standing, High or Low Impact
48:12
Full Body Strength: Dumbbell & Ball Workout | 45 Min Arm Focus
1:01:05
60 MIN - STEP AEROBICS WORKOUT - Intermediate to Advanced #438
48:59
Title: 45-Minute Step Aerobics (Advanced) | 128 BPM (Not Fast!)
13:52