15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
11:45
10MIN EVERYDAY AB WORKOUT // small waist & flat stomach | LIDIAVMERA
11:38
10MIN slim thigh pilates workout // tone & lengthen your legs with no equipment
10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
20:01
20MIN full body hourglass workout - pilates for a toned & slim figure (no equipment)
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
11:31
10MIN full body hourglass pilates workout // no equipment & beginner friendly | LIDIAVMERA
12:42