10MIN everyday pilates ab workout // small waist + flat stomach // no repeats
![](https://i.ytimg.com/vi/uH0JkK2mcWQ/mqdefault.jpg)
15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
![](https://i.ytimg.com/vi/zcby6o_MoEo/mqdefault.jpg)
11:45
10MIN EVERYDAY AB WORKOUT // small waist & flat stomach | LIDIAVMERA
![](https://i.ytimg.com/vi/dF2dXejdKHM/mqdefault.jpg)
23:28
20 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates For All Levels
![](https://i.ytimg.com/vi/ymhTNB1Dpgw/mqdefault.jpg)
25:30
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
![](https://i.ytimg.com/vi/EvF_Jnf9jwg/mqdefault.jpg)
10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
![](https://i.ytimg.com/vi/V4IeMOpSt3k/mqdefault.jpg)
13:00
10 MIN PILATES CONTROLADO DEEP CORE | Resultados de 7 dias
![](https://i.ytimg.com/vi/ydUOR5PsnoE/mqdefault.jpg)
7:58
7 Minute Workout 🔥 to Lose Belly Fat -7 Day Challenge - Start Today
![](https://i.ytimg.com/vi/rA52LE82L90/mqdefault.jpg)
5:52