27:26

Overcome social anxiety WITHOUT therapy

14:34

Social Anxiety Disorder explained for beginners - how I wish I was taught

20:04

Pensamentos intrusivos e pensamento excessivo: a habilidade da desfusão cognitiva 20/30

14:44

Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast

9:53

5 ONE-MINUTE Habits to Beat DEPRESSION

19:28

Stop having panic attacks: beginner's step by step guide

34:25

How to deal with intrusive thoughts and anxiety

1:57:57

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!