10 minute Tai Chi Warm Up Exercises | English Instruction
6:12
Eight Brocades Qigong | 6 Minute Daily Qigong Practice | Follow Me Version
13:45
Eight Brocades Qigong Practice with English instruction
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
11:56
Tai Chi for Beginners | Warm Up & Flexibility Exercises | Best Instructional Video Tai Chi Series
7:17
Daily Tai Chi Warm-Up & Gentle Stretching Exercise with Amin Wu 每天7分鐘 - 太極熱身 & 伸拉運動
17:45
15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders
3:58
Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳
14:00