10 MINUTE RESISTANCE BAND WORKOUT | Pre-Training & Match Muscle Activation for Footballers
![](https://i.ytimg.com/vi/1MiRDNT-QiQ/mqdefault.jpg)
10:56
Mini-Band Glute Workout | 10 min | Activate Your Gluteal Muscle
![](https://i.ytimg.com/vi/DOymvQX3voI/mqdefault.jpg)
11:24
10 Minute Explosive Workout | Explosive Speed & Power Training For Football Players
![](https://i.ytimg.com/vi/hvR6j9tQtvg/mqdefault.jpg)
12:51
⚠️ Los 10 MEJORES Ejercicios con BANDA de RESISTENCIA ⚠️ | Para Atletas y Futbolistas ⚽
![](https://i.ytimg.com/vi/RjcY0YVg3Tg/mqdefault.jpg)
7:20
7 Minute Pre-Game Band Routine for Athletes (FOLLOW ALONG)
![](https://i.ytimg.com/vi/DfFKlsdXtBk/mqdefault.jpg)
4:15
RESISTANCE BAND DRILLS FOR SPEED | PART 2
![](https://i.ytimg.com/vi/EQio6nzPLPw/mqdefault.jpg)
6:18
5 Minute Pre-Training Resistance Band Activation
![](https://i.ytimg.com/vi/h7gQ3B-fvqU/mqdefault.jpg)
17:32
Strength For Runners - Resistance Band 16min Workout - Build Stronger Glutes/ Workout 3
![](https://i.ytimg.com/vi/CgJQkwlHo7Y/mqdefault.jpg)
36:46