10-Minute Anti-Aging BALANCE Workout For Women Over 50!

23:09
20 Minute BALANCE Indoor Walking Workout For Women Over 50 | Low Impact!

29:34
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Friendly Dumbbell Workout

20:35
Abdominal em pé para perder barriga em casa 🏠

4:13
Lower Ab Challenge

10:00:00
Best Soothing Rain Sounds, 10 Hours of Gentle Rain, Relaxing Sounds by House of Rain

12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!

16:55
Better Balance & Coordination with this Circuit

14:22