10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
![](https://i.ytimg.com/vi/Gr1GtwTp_ko/mqdefault.jpg)
11:56
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
![](https://i.ytimg.com/vi/DNqkPbglnjU/mqdefault.jpg)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
![](https://i.ytimg.com/vi/p5xwSkcySoo/mqdefault.jpg)
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
![](https://i.ytimg.com/vi/d7j9p9JpLaE/mqdefault.jpg)
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
![](https://i.ytimg.com/vi/IT94xC35u6k/mqdefault.jpg)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
![](https://i.ytimg.com/vi/FJA3R7n_594/mqdefault.jpg)
11:45
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
![](https://i.ytimg.com/vi/Dl8N_8UtWUU/mqdefault.jpg)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
![](https://i.ytimg.com/vi/xtBnCpVOZ-c/mqdefault.jpg)
12:42