10 MIN JUMP ROPE WORKOUT | TORCH CALORIES (FAST!) | FOLLOW ALONG
11:04
10 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON
10:19
10 MIN SIX PACK ABS WORKOUT | NO EQUIPMENT (CAN BE DONE AT HOME)
11:56
10 Minutos de treino corda de salto
59:00
Men's Murph - 2015 Reebok CrossFit Games
13:32
I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days
17:37
HOW TO BUILD A BIG CHEST - THE DETAILS
7:12
How I Burn Fat with Jump Rope
10:19