10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif
10:46
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
15:29
15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment I Pamela Reif
10:35
10 MIN HIIT + STANDING ABS - high intensity, calorie burn I Pamela Reif
13:22
Faça esta rotina de treino matinal de 10 minutos todos os dias - sem pular, sem repetir
15:41
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
11:04
Get Abs in 2 WEEKS | Abs Workout Challenge
10:47
10 MIN HARDCORE HIIT - burn lots of calories in a short time / No Equipment I Pamela Reif
10:04