your gut doesn't lie. learn to trust yourself again.
30:40
Black women deserve an easy life.
14:39
you're not lazy; you're tired // get rid of shame around rest
26:30
Black women deserve deep rest // why it's so hard for Black women to rest
22:25
why I'm not afraid of aging: the fear of aging keeps you from living
12:59
How self-betrayal ruins your life // Black Woman Healing Affirmation
13:01
I'm Tired of Being a Strong Black Woman. | Kaisha Creates
41:19
easy self care for hurting & healing Black women
37:43