Yoga x la sera: gambe a riposo
![](https://i.ytimg.com/vi/AjsxEubjV0w/mqdefault.jpg)
15:48
Riposo per la schiena | Yoga
![](https://i.ytimg.com/vi/SyC6eKQb0HM/mqdefault.jpg)
15:07
Yoga per gambe stanche e pesanti
![](https://i.ytimg.com/vi/vJnngWA73ko/mqdefault.jpg)
15:23
Relax per spalle e collo
![](https://i.ytimg.com/vi/y-wLsk9e8H0/mqdefault.jpg)
14:28
Yoga: Allungamento dinamico di gambe e schiena
![](https://i.ytimg.com/vi/CTRhobSD4JY/mqdefault.jpg)
8:54
Yoga | Tensione collo e spalle
![](https://i.ytimg.com/vi/k-cDai0eXSs/mqdefault.jpg)
20:27
Yin Yoga |Flessibilità gambe
![](https://i.ytimg.com/vi/vTul7PxQWkk/mqdefault.jpg)
18:15
Yoga: Relax nelle anche
![](https://i.ytimg.com/vi/f4uKjGmIfl8/mqdefault.jpg)
15:46