要點與技巧[55] -李強: 狐步舞基本元素及練習，它與華爾茲的區別/Foxtrot basic elements, exercises and difference from Waltz (sub)
17:57
要點與技巧[47] - 李強: 華爾茲右轉需要掌握的要素 / Important elements in Waltz Nature Turn (subtitled)
12:19
要點與技巧[56] - 馬燕燕: 狐步舞基本功練習 / Practice of Foxtrot basic skills (subtitled)
21:25
國標舞學習[107] - 詳解奔跑羽毛步和彎羽步 / Running Feather & Curved Feather (subtitled)
1:20:45
父亲失踪16年,女儿成名后父亲突然找上门,父女现场再重逢讲述逃亡之谜感动全场!【王芳王为念访谈】
22:00
少林氣功八段錦（歐洲少林寺主持上恆下義大師演示）
15:58
要點與技巧[53]-蘇帥 江午媚: 華爾茲架型手臂和腰部存在的問題及解決方法/Problems & solutions of arms & waist in dancing (subtitled)
40:35
★ Leo Rojas - Top 10 Hits of All Time ★ Top 10 Best Songs - Leo Rojas ★
23:14