What you should know before taking a VO₂ max test | Olav Aleksander Bu and Peter Attia
13:12
Defining and understanding VO₂ max | Olav Aleksander Bu and Peter Attia
2:41:05
331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers
14:59
What does science tell us about the carnivore diet? | Stephan Guyenet and Peter Attia
4:58
Supplements that can improve VO₂ max | Olav Aleksander Bu and Peter Attia
14:08
Why older people are more negatively impacted by sugar consumption | Peter Attia and Rick Johnson
10:19
Where does high intensity interval training fit into a healthy exercise program? | Alex Hutchinson
5:55
Does the average person need to lift in low-rep ranges? | Layne Norton and Peter Attia
2:15:31