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Unlock Your Splits Fast With PNF Stretching Technique

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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

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Yoga For Flexibility: Forward Folds (17 Min Practice Along)

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Shoulders Explained in Downward Facing Dog

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Stretches for Shoulder Flexibility & Mobility (17 min follow along)

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