What gives better results, fast or slow weight loss?
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28:18
The Power of Fasting: Science-Backed Health Benefits | Complete Guide
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24:35
The Complete Guide to Creatine: Myths, Science, and Benefits - What Research REALLY Shows
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31:27
Higher Protein linked to lower Mortality in Kidney Disease?
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32:41
Weight loss or Exercise for Health and Longevity
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32:55
Evidence behind 7 popular diets: From Plant-Based to low-carb and everything in between
![](https://i.ytimg.com/vi/Ys0g7Z3K7pI/mqdefault.jpg)
29:15
Unhealthy Plant Based Diets and Chronic Kidney Disease
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24:09
Coffee’s Dark Side & Gut Microbiome Mysteries: Unveiling Health Secrets
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7:53