VINYASA YOGA FLOW - 35 mins - Holy Backbends - Progressive Heart Opening - Dropback Practice
31:03
Handstand Flow - 30 mins - How to Fall Out of Handstand & Finally Get Away from the Wall
33:23
VINYASA YOGA FLOW - 35 mins - Feel challenged, supple & calm :-)
1:00:05
A Solid Practice! One Hour Vinyasa - Freedom, Joy, Peace, Expansiveness, Ease of Being
30:47
YOGA FLOW FOR SHOULDERS - 30 mins - Open Your Shoulders to Make Backbending Easier :-) (w/ Flexion)
27:07
Advanced Slow Flow - Visvamitrasana and Inversions - Under 30 Minutes
34:00
30 MIN YOGA CONDITIONING & STRENGTHENING - MODERATE/INTERMEDIATE CHALLENGE
21:30
Quick & Dirty Flow - to Open & Strengthen - Vinyasa Yoga Class - Moderate / Intermediate
35:32