Use Your Hip Rotation To Save Your Arms And Legs
6:11
How To Get Momentum In Freestyle | Show Your (Arm)Pits
8:11
Why Your Freestyle Isn't Flowing | Unlock Your Natural Rhythm
3:51
CALMER HIPS for Faster Freestyle
4:49
Freestyle Swimming Technique - 3 Styles of Freestyle
10:28
5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWING YOU DOWN)
13:42
5 Reasons Your Arm Drops When You Breathe
8:42
5 Surprising Ways to Improve Your Freestyle Time - Tested!
8:52