UP-LIFT-ING: Strong at Any Age!

15:55
10 Myths that Keep You From Getting Fit After 50

25:40
10 Anti-Aging Hacks for 2025 (#10 FTW!)

9:11
Ceinture de squat Mammoth Fringe Sport + cornes de poids à double montage

12:23
This 78-Year-Old Can Squat More Than You | Irreplaceable: Celebrating Different | Refinery29

35:17
Diffusion en direct intégrale - Overhead Gauntlet | Arnold Strongman Classic 2025

15:50
Hip Drive - The Essentials of Loaded Human Movement

8:11
Broken Symmetry, Kintsugi, and the Athlete of Aging

10:45