Ultimate Frisbee - Team Warm Up
13:43
Comprehensive Sport Warm Up (perfect for Ultimate Frisbee)
7:27
Beginner Drill for Ultimate Frisbee
20:37
Huberman Lab Podcast Revisited: How to Build Yourself to Train for Sprinting
2:56
Sled Push Technique - Build Acceleration Strength & Speed
2:30
Cohen's Cut: San Diego Handler Movement
8:39
Best Agility Drills [Use This EXACT Workout]
37:14
Dynamic Warm–Up Movement Assessment™ (DWMA), with Michael Bewley | NSCA.com
10:07