Uchimata
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How to Practice Morote Seoi Nage? | The Most Important Tip!
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Osoto Gari | How Many Mistakes Do You Make?
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Sumi Gaeshi | One of The Ma-Sutemi-Waza
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Everything Uchimata
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3 levels of Ippon Seoi Nage
10:26
“UCHIMATA” 10 minute JUDO WORKOUT with a chair
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🇹🇲🥊 Medine Rejepbaýewa "Phoenix" Çempiony boldy.🔥
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