Trigger Point Release in the Upper Trapezius, Levator Scapulae, and Rhomboids Using a Cane Device
![](https://i.ytimg.com/vi/5fXfR_q9RMU/mqdefault.jpg)
12:51
Fix Your Scapular Dyskinesis Part 1 | Scapulothoracic Rhythm Exercises
![](https://i.ytimg.com/vi/1inprdcQ5O8/mqdefault.jpg)
7:32
TRIGGER POINT RELEASE Upper Trapezius, Levator Scapulae, and Suboccipitals | UPDATED with back view
![](https://i.ytimg.com/vi/Jx0JevdGprM/mqdefault.jpg)
8:07
Self-massage Techniques for Neck Pain & Headaches
![](https://i.ytimg.com/vi/rKzUS8KFAlQ/mqdefault.jpg)
11:04
Trigger Point Release in the Hamstrings, Calf and Plantar Fascia Using a Cane Device
![](https://i.ytimg.com/vi/mQ25gK6WDa4/mqdefault.jpg)
11:21
Points de déclenchement pour la douleur à l'épaule | avec Théracane
![](https://i.ytimg.com/vi/iwIiqaTXAq4/mqdefault.jpg)
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
![](https://i.ytimg.com/vi/wUroSlucFcg/mqdefault.jpg)
7:27
How to use the Theracane to Reduce Neck Stiffness
![](https://i.ytimg.com/vi/YDG6t7bO4_4/mqdefault.jpg)
10:53