Training for pull-ups, the 60 / 80 method (method 1)
18:43
99% FAIL at fitness— don't waste your time doing useless exercises—TOI Program Integration
11:22
Response to viewers comments on pull-up training
12:07
10 Minutes of Kettlebell Nonstop, You Will Get Very Strong | Secret Service Snatch Test
8:28
Tetris of Training: Pushup Progression Method 1 Nerd Math
4:03
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
15:31
Clean and Press and Double Front Squat - some very nerdy trainer nerd math and program design
5:39
Finding Pull Ups Hard? Learn First Pull Up // School of Calisthenics
31:48