Training Chest + Back | IFBB Pro Justin Shier
24:12
JUSTIN SHIER | UPPER BODY RAW TRAINING
31:01
THE ROAD TO 2X MR OLYMPIA - Episode 3
20:00
Chest and Back Superset Workout
22:33
Low Volume BACK Training for GROWTH | IFBB PRO Justin Shier
38:52
TIPS FOR BIGGER LEGS | IFBB Pro Justin Shier + Eric Seifert
23:17
MORE CONTROL FOR BIGGER LEGS | DORIAN, VAL + MAIA
29:45
SHOULDERS CHEST BICEPS ft. JUSTIN SHIER
30:02