Traditional Karate Hojo Undo (Supplementary Training)
4:15
Traditional Karate Hand Conditioning
4:21
Karate "Hojo Undo"
4:22
How to Make Hojo Undo Equipment
12:22
Karate Talk with Iain Abernethy. The Strengths & Weakness of Karate
27:56
The Weird Fighting Style Used By Special Forces
6:53
How to condition parts of your body | Uechi-ryu Kiyohide Shinjo | 新城清秀先生| Okinawa karate
13:54
Old School Karate-do. Part 1
8:09