38:00
38MIN Total Body METCON (Metabolic Conditioning Workout)
29:50
30MIN STRENGTH: Full Body Workout (with dumbbells)
30:16
30MIN Total Body MetCon
32:24
Day 11: Upper Body Strength & Conditioning (Bi's, Tri's & Shoulders) / HR12WEEK 4.0
26:36
20MIN NO REPEATS HIIT (Full Body Burn🔥)
38:27
35 MINUTE FULL BODY STRENGTH // dumbbell only, at home strength workout
20:05
Boris Cyrulnik : "L'amour, c'est le coup de foudre, alors que l'attachement, ça se tisse"
30:22