This Karate KATA has only 6 MOVES!
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KATA REBORN: Combining Combat Sports & Combatives For Effective Karate Bunkai
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How To Use Frame Structures for Unstoppable Karate and Self Defence [Part 2]
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Crazy Deadly Punch by A Japanese Karate Master!
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This MMA Coach Changed My KARATE Elbow Techniques
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Beyond Perfection: What 5 Okinawan Masters Teach Us About Kata ?
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5 Ways To Unlock Naihanchi Kata
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The Methods of Choki Motobu: Part 1
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