3:41

Basic self defense concepts based on control

4:21

Shoulder Choke from Closed Guard & Mount

4:07

The tried and true head-to-knee mount escape

4:13

The open guard instructional to watch once and remember forever

2:44

Side Triangle While Guard Passing by John Danaher

3:28

Half Guard Sweep using Roger Gracie’s favourite Grip feat Professor Paxton From Balance BJJ, London

3:09

Explain back control escape like I'm 5 years old

6:28

Very Effective Submission From BJJ Triangle to Armlock by Gordon Ryan