The Ultimate BJJ Beginner’s Guide Part 3 - How To Shoulder Roll
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The Ultimate BJJ Beginner’s Guide Part 4 - The Basic Positions
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The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)
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FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks
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The 3 Most Common Forward Shoulder Roll Mistakes
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The Ultimate BJJ Beginner's Guide Part 1 - How To Safely Stand Up
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How To Get Ahead of 99% of Grapplers | The Ultimate BJJ Performance Guide
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The Ultimate BJJ Beginner's Guide Part 2 - How To Shrimp
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