The Reason You Can't Hold Body Tension
10:09
5 Signs You Have Poor Technique (And How to Fix Them)
10:17
Why Climbers Should Rethink Core Strength Training
9:06
2 Mistakes Holding You Back | (FREE e-book giveaway!)
19:01
Fixed Her Feet & Her Hands Got Stronger | Coaching Session (V4-V5 Climber)
17:34
From V5 Plateau to first Moonboard V8 in 4 months: My Training Strategy (hint: body tension!)
9:49
No Need for Perfection - The Value of Climbing Ugly
27:18
What Rock Climbing Really Does to the Human Body | Your Body On Sport | Daily Mail
15:26