The Physiology of Running Faster for Longer: VO2max, Lactate Threshold & Running Economy
10:04
The Science of Fatigue: Your Brain is the 'Central Governor'
16:52
Born to Run 3 | The Physiology of Long Distance Running
1:05:39
The Physiology Of Endurance
15:56
What can we LEARN from Kipchoge? | V02 max, running economy, lactate threshold
35:03
What are the Trainable Components of Endurance Physiology? International Biathlon Union
8:50
Lactate Threshold vs Tempo Running - The SCIENCE of Training Zones
13:28
Can Footwear Make You Faster? | The Evolution of Running Shoes & Their Effect on Performance.
8:40