The negativity isn't serving you - embrace kindness and love
22:32
A reading of the Twin Verses - Buddha's wisdom - You are what you put into the world
29:02
Meditation on Buddha's verses On Earnestness develop clear, mindful Intentions - goals habits
24:27
Meditation Every step forward leads you closer to your goal
22:42
Quick Meditation on Sustaining Momentum on your New Years Resolutions - Your Goals and Habits
22:24
Forward momentum requires focusing on your intentions to meet your goals / habits / resolutions
34:09
Thoughts matter as much as your actions - Buddha's wisdom in the Twin Verses
38:21
Setting new goals/habits is the first step - meditate to make them come into focus
28:43