The Healing Power of Walking
20:07
Overtraining - And How to Enhance Recovery
28:13
The Power Of Walking – How One Habit Can Change Your Brain, Health, & Life
1:13:05
The Science of How the Body Heals Itself with William Li, M.D.
17:14
My TOP 10 Exercises for TOTAL Fitness & Performance - Only Moves You Need??
12:47
How Modern Shoes Harm Your Health and Performance
15:52
How to Strengthen Knees - Rehab, Prehab, and Performance
28:05
New Findings on Walking and Running - Medical Frontiers
1:13:12