19:02

How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30

18:53

Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal

26:16

Qu’est-ce qui nous rend dépressifs ? | 42 - La réponse à presque tout | ARTE

16:45

9 Micro Habits for Self-Regulation of Trauma or Anxiety

41:43

Re-Regulating your Nervous System after CPTSD with Crappy Childhood Fairy Anna Runkle