The Biggest Gym Mistakes I Made In My 20s
11:07
How My Workouts Have Changed In My 30's
32:39
My New Training Split - Strength & Symmetry
17:57
Leg Day - Quads, Hams, Glutes & Calves (2023 Split)
11:39
Top Gym Hacks To Boost Muscle Growth & Improve Your Workouts
14:42
How To Get Lean & STAY Lean Forever (Using Science)
21:56
Pull Day - Back & Biceps (2023 Split)
16:59
MMA - Cédric Doumbè revient sur son combat face à Baki avant la revanche
53:16