The benefits of, and how to apply “side Okuri-Eri-Jime “
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Simple but crazy effective way to enter Tai-Otoshi before uke feels it
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How to counter one of the most common throws in judo !
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The best moment and way to apply Ippon Seoinage
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This one thing will improve your stand up game instantly 💯guaranteed ! It’s that simple
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Projet Excellence Frederic Demontfaucon Kumi Kata
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🇹🇲🥊 Medine Rejepbaýewa "Phoenix" Çempiony boldy.🔥
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What is the timing to attack for almost every throw
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